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We hope you enjoy the end of year festivities. It can be a lot a lot of fun, and it can also take its toll on our wellbeing. We are encouraged to overdo it on shopping, food, drink, merriment, and the pressure of getting it all done. A little indulgence is great and a deserved Read More

Welcome to our November newsletter. In Chinese medicine Autumn is associated with the organ The Lung. The lungs are responsible for bringing clean rich oxygen into the body and removing waste, for bringing Prana or Qi into the body – the primal or vital energy that drives life. Every organ has a partner; the lung Read More

We have got off to a very busy autumn term at the centre. We have a new Kinesiology training in progress with Jane Collison, Finding Stillness with Marj, an Introduction to Meditation is underway, Annabel Fox has just finished a Reiki One training and our teachers are all back from their holidays and our full Read More

My word, what a busy month we have had, filling those long days of sunlight, (well light unfortunately no sun!)  June 21st was International Yoga Day and we had a wonderful night on Friday with free classes from 5:15 – 9:30pm. Thank you to all the teachers for offering their time freely and making such Read More

Our format this month is not its usual slickness as Ed my newsletter editor is moving house, so it’s a bit rough and ready but the content is fabulous as always! Friday June 21st is International Yoga day and we would like to share this special day with you by inviting you to a free Read More

The horse chestnut tree is looking fabulous as it casts its dappled shade into the studios and reminds us of the passing of the seasons. The newly formed buds have literally doubled in size every day over the past few weeks, and now the leaves are at their most luscious!! This reminds us of the Read More

Welcome to our April newsletter! Thank you to all those who came to our Natural Therapies Open Day, and thank you to our practitioners who gave their time freely. It was a wonderful day, with absolutely fascinating talks and wonderfully healing experiences. Here are a selection of photos from the day: As always we have Read More

Welcome to our March newsletter! We are holding a Therapies Open Day on Saturday 30th March 10:30 – 2:30pm and would love you to come. There will be talks, presentations, demonstrations, and free 15 minute slots with therapists you already know, and our newer therapists. There will be iridology talks, kinesiology demonstrations, mindfulness presentations, an Read More

Welcome to our February newsletter. Brrrrrr it’s cold outside, but the studios are toasty and we have lots of events for you to choose from in our busy month ahead. We have our usual visiting yoga teachers offering their wonderful workshops: Twists with Zoe Knott Acro yoga with Chris Clayton-Jones Shakti dance with Magdalena Atkinson Leanne Read More

Happy New Year and welcome to a busy month of wonderful, healthy, and really interesting events to set your New Year off to a good start. Firstly, welcome to two new therapists and two new workshop leaders to our centre: Melanie Philip offers Bowen Therapy and Energy Healing Claire Jarman offers Massage Therapy, including Sports, Deep Tissue Read More