Timetable

Autumn News: New Classses

Beginners Yoga with Claire Jones – Mondays 7.30-8.45pm
Zen yoga with new teacher Maxine Craig – Mondays 9.30-1030am

Below is the list of regular studio classes. Please see the calendar to check a class is runnng. For more information about each class and for monthly classes see the classes page and for courses and workshops and one off events please see the workshops page. For online classes see the online page.

Mondays

9.30-10.30am

Zen Yoga – Maxine Craig

11.15-12.45pm     
Yin Yoga – Chrissie Haskett 

1.30-2.45pm    
Mixed Ability Yoga – Sam Stevens

5.45-7.15pm
Kundalini Yoga – Arianna Moretti

6.00-7.15pm             
Classical Yoga – Kim Mackie 

7.30-9.00pm
Vinyasa Flow – Saira Francis

Tuesdays

9.15-10.15am
 Pilates  – Sharon Morgan

9.30-11.00am
Gentle Yoga – Helen Hegel

11.00-12.00pm
Post-natal Yoga – Kim Jones

11.15-12.15pm
Chair Yoga – Sharon Cox-Button

1.00-2.30pm
Gentle Yoga – Nancy Chantrell

1.30-2.45pm
Mixed Ability Yoga – Sharon Cox-Button

5.00-6.00pm
Tai Chi and Qi Gong  – Tim Button

6.00-7.15pm
Beginners Yoga – Sam Stevens

7.30-9.00pm
Intermediate Yoga – Sharon Cox-Button 

Wednesdays

7.00-7.45am               
Morning Meditation – Marj Snape

9.00-10.00am         
Pilates  – Sharon Morgan

10.30-12.00pm         
Yin Yoga – Chrissie Haskett

3.00-4.00pm               
Chair Yoga – Kim Mackie

4.15-5.00pm               
Teen Yoga – Kim Mackie

4.45-6.00pm
Men’s Yoga – Fred Burnham

6.15-7.30pm               
Mixed Ability Yoga – Sharon Cox-Button 

6.00-7.15pm               
Classical Yoga – Kim Mackie 

7.30-8.45pm               
Pregnancy Yoga – Kim Jones

7.45-9.00pm               
Beginners Yoga – Sharon Cox-Button

Thursdays

9.30-10.30am             
Pilates – Kim Jones

10.00-11.00am    
Yoga Therapy Class – Sharon Cox-Button

11.00-12.15pm         
Mixed Ability Yoga  – Kim Jones

11.15-12.15pm          
Yoga Therapy Class – Sharon Cox-Button

6.00-7.15pm             
Vinyasa Flow – Toni Franklin  

6.00-7.30pm             
Tai Chi – Tim Button 

7.30-9.00pm             
Gentle Yoga – Helen Heger

8.00-9.15pm             
Breathwork – Rowan Woodhouse

Fridays

8.15-9.45am          
Zoom Yoga Class – Sharon Cox-Button

9.00-10.15am         
Beginners Yoga – Jess Obermaier

9.00-10.00am          
Tai Chi and Qi Gong – Tim Button

10.30-11.45am        
Tai Chi – Tim Button

10.30-12.00pm          
Intermediate Yoga – Sharon Cox-Button    

12.30-1.45pm            
Mixed Ability Yoga –  Sharon Cox-Button

Saturdays

9.00-10.15am
Classical Yoga – Kim Mackie

10.30-11.45am
Ashtanga Yoga – Ness Sherry

Sundays