Happy New Year! Welcome back if you have had a break over Xmas, or welcome if you are looking to join us for the first time, we are ready to help with those New Year’s Resolutions. Our full timetable starts back on Monday 8th January, pick up one of our new updated timetables in the Read More
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December 2017 newsletter
We have a wonderful selection of relaxing and restorative workshops to help you through the busy weeks to come. I would also like to introduce our new holistic massage therapist, Darren, who along with our other therapists can offer much needed calming and rejuvenating treatments over the festive season. From myself and all the teachers Read More
Therapist Darren Oyston Massage
Much of my working life was in the stressful corporate world of ever increasing pressure and deadlines. Over the years this not only impacted my body with tight muscles leading to headaches, discomfort, and difficulty in sleeping, but also affected my emotional wellbeing and left me with little energy to cope with additional stresses. I’ve Read More
November 2017 newsletter
Hello – Where did October go??? We are well and truly into Autumn and the horse chestnut trees outside the yoga studios are looking gorgeous! October was busy in many ways and also because our second therapy room was being finished. It is a lovely space, and with more room we can offer more therapies. Read More
October 2017 newsletter
There’s a peaceful revolution quietly spreading through West Bromwich Albion’s training ground this season. More and more players are starting their working days trying to balance their yin and yang on the yoga mat with Tamworth teacher Lee Canterbury-Evans. Last season, 47-year-old Lee would only get three of four players to each of his sessions Read More
West Brom balancing their yin and yang on the yoga mat
There’s a peaceful revolution quietly spreading through West Bromwich Albion’s training ground this season. More and more players are starting their working days trying to balance their yin and yang on the yoga mat with Tamworth teacher Lee Canterbury-Evans. Last season, 47-year-old Lee would only get three of four players to each of his sessions Read More
Therapist Marj Snape
Following and exploring a profound spiritual yearning during Marj’s adult life led her to Yoga and Meditation, and two years ago she completed the Certificate in Ecumenical Spiritual Direction at the Franciscan International Study Centre in Canterbury. Spiritual Direction or accompaniment provides the opportunity to discuss privately and honestly the search for spiritual meaning in Read More
September 17 newsletter
Welcome to our September newsletter. We hope you have had a lovely summer and enjoyed some healthy outdoor activities. Here are some of ours : We have a busy Autumn with some new classes and lots of workshops coming up. This newsletter will only contain September’s events but do check the website if you want Read More
September 2017 newsletter
Welcome to our September newsletter. We hope you have had a lovely summer and enjoyed some healthy outdoor activities. Here are some of ours : We have a busy Autumn with some new classes and lots of workshops coming up. This newsletter will only contain September’s events but do check the website if you want Read More