October 2021 newsletter

Welcome to October 🙂 The Dorchester Yoga and Therapy Centre opened its doors in November 2015. From  almost the beginning there has been a regular monthly meeting with yoga teacher Sarah Ryan looking at  the amazing Yoga Sutras of Patanjali. This is probably the most important yoga book ever written. It is written in Sanskrit, Read More

September 2021 newsletter

Welcome to September. We hope you have found time to escape your normal routine, and have enjoyed some  Summer fun, either by relaxing, or being active, being social or finding a quiet space; whichever were your requirements. My Summer read was “A Lonesome Dove” a Western novel by Larry McMurty, with wise words no matter Read More

September 2019 newsletter

Welcome back after the summer break, we hope you have had a wonderful summer and enjoyed the great outdoors, both here in our beautiful Dorset and maybe further afield. As usual at this time of year we like to share photos of yoga in more unusual places and surroundings, here are a selection:   Excuse Read More